Breakfast

Baltimore Farmer's Market Veggie and Meat omelet is for Breakfast.

Baltimore Farmer's Market Veggie and Meat omelet takes 5 minutes to prepare.

Baltimore Farmer's Market Veggie and Meat omelet takes 5 minutes to cook.

Baltimore Farmer's Market Veggie and Meat omelet makes 1 servings.

The ingredients for Baltimore Farmer's Market Veggie and Meat omelet are:

Egg, fresh, whole, raw, 2 large (remove)
Green Peppers (bell peppers), .5 tbsp (remove)
Honey Roasted Ham, .25 serving (remove)
Mushrooms, fresh, 3 slice (remove)
Onions, raw, .5 tbsp chopped (remove)
Peppers, sweet, red, fresh, .5 tbsp (remove)
Spinach, fresh, 1 leaf (remove)
Turkey breast, sliced, oven roasted, luncheon meat, .5 ounce(s)

Here is how you make Baltimore Farmer's Market Veggie and Meat omelet:

Just pick your veggies at the Baltimore Farmer's Market and they'll whip you up an omelet made to order. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user UNBREAKABLEBURR.

The nutritional information for Baltimore Farmer's Market Veggie and Meat omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 211.7

• Total Fat: 11.4 g
• Cholesterol: 384.0 mg
• Sodium: 393.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.9 g
• Protein: 17.5 g

The dietary needs meet for Baltimore Farmer's Market Veggie and Meat omelet is Low Carb