Breakfast

Very Veggie Omelet is for Breakfast.

Very Veggie Omelet takes several minutes to prepare.

Very Veggie Omelet takes several minutes to cook.

Very Veggie Omelet makes 1 servings.

The ingredients for Very Veggie Omelet are:

2 large Egg, fresh, whole, raw
0.50 cup, chopped Kale
3 medium Mushrooms, fresh
0.50 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 serving green onion fresh chopped - 1/4 cup (25g)
0.20 cup Cheese: Sargento Reduced Fat Cheddar, shredded
.5 tbsp Extra Virgin Olive Oil

Here is how you make Very Veggie Omelet:

Saute veggies in oil. Whisk eggs with 1 T water, salt & pepper. Pour over veggies, cook til set; top with cheeseServing Size:?1

The nutritional information for Very Veggie Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.0

• Total Fat: 22.0 g
• Cholesterol: 388.0 mg
• Sodium: 308.6 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.6 g
• Protein: 21.6 g