The recipe Veggie English Muffin Sandwich

Made From Scratch Recipes

Veggie English Muffin Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Veggie English Muffin Sandwich!

Veggie English Muffin Sandwich

Veggie English Muffin Sandwich Recipe
Veggie English Muffin Sandwich

What Course Is Veggie English Muffin Sandwich?

Veggie English Muffin Sandwich is for Breakfast.


How Long Does Veggie English Muffin Sandwich Recipe Take To Prepare?

Veggie English Muffin Sandwich takes 5 minutes to prepare.


How Long Does Veggie English Muffin Sandwich Recipe Take To Cook?

Veggie English Muffin Sandwich takes 5 minutes to cook.


How Many Servings Does Veggie English Muffin Sandwich Recipe Make?

Veggie English Muffin Sandwich makes 1 servings.


What Are The Ingredients For Veggie English Muffin Sandwich Recipe?

The ingredients for Veggie English Muffin Sandwich are:

1-Thomas' Hearty Grains Whole Wheat English Muffin
2 - egg whites
1/4 cup Kraft Free Shredded Cheddar Cheese
1/4 cup Boca Meatless Ground Crumbles
1 tsp. olive oil


How Do I Make Veggie English Muffin Sandwich?

Here is how you make Veggie English Muffin Sandwich:

Heat olive oil in pan, add egg whites and form into a small circle, sprinkle boca crumbles over egg whites. Flip egg, add shredded cheese, toast english muffin. Add egg mixture onto muffin.Makes 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user REDINAD.


What's The Nutritional Info For Veggie English Muffin Sandwich?

The nutritional information for Veggie English Muffin Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 5.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.0 g

What Dietary Needs Does Veggie English Muffin Sandwich Meet?

The dietary needs meet for Veggie English Muffin Sandwich is Vegetarian


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