Breakfast

Daniel's Veggie Scramble is for Breakfast.

Daniel's Veggie Scramble takes 5 minutes to prepare.

Daniel's Veggie Scramble takes 10 minutes to cook.

Daniel's Veggie Scramble makes 3 servings.

The ingredients for Daniel's Veggie Scramble are:

1 Vidalia Onion
1 Medium - large red ripe tomato
1 cup of fresh sliced mushrooms
4 tbsp extra virgin olive oil

Season to taste:

I like to use garlic powder, onion powder, seasoned salt, pepper, oregan, and basil.

Here is how you make Daniel's Veggie Scramble:

Heat olive oil in skillet add diced onions, mushrooms, and tomatoes, cook over medium heat until onions are translucent. Add spinach and simmer stir until spinach is soft, sprinkle cheese on top and turn off heat and cover to melt the cheese. Serve it up. It's yummy!Serving Size:?Makes 3 servings

The nutritional information for Daniel's Veggie Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 416.1

• Total Fat: 32.6 g
• Cholesterol: 546.7 mg
• Sodium: 283.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.8 g
• Protein: 22.0 g

The dietary needs meet for Daniel's Veggie Scramble is Low Carb