The recipe Sticks Veggie Tofu Frittata
Sticks Veggie Tofu Frittata recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Sticks Veggie Tofu Frittata!
Sticks Veggie Tofu Frittata
- What Course Is Sticks Veggie Tofu Frittata?
- How Long Does Sticks Veggie Tofu Frittata Recipe Take To Prepare?
- How Long Does Sticks Veggie Tofu Frittata Recipe Take To Cook?
- How Many Servings Does Sticks Veggie Tofu Frittata Recipe Make?
- What Are The Ingredients For Sticks Veggie Tofu Frittata Recipe?
- How Do I Make Sticks Veggie Tofu Frittata?
- What's The Nutritional Info For Sticks Veggie Tofu Frittata?
- What Type Of Cuisine Is Sticks Veggie Tofu Frittata?
- What Dietary Needs Does Sticks Veggie Tofu Frittata Meet?
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Just a simple sautee then cook frittata What Course Is Sticks Veggie Tofu Frittata?Sticks Veggie Tofu Frittata is for Breakfast. How Long Does Sticks Veggie Tofu Frittata Recipe Take To Prepare?Sticks Veggie Tofu Frittata takes 5 minutes to prepare. How Long Does Sticks Veggie Tofu Frittata Recipe Take To Cook?Sticks Veggie Tofu Frittata takes 10 minutes to cook. How Many Servings Does Sticks Veggie Tofu Frittata Recipe Make?Sticks Veggie Tofu Frittata makes 1 servings. What Are The Ingredients For Sticks Veggie Tofu Frittata Recipe?The ingredients for Sticks Veggie Tofu Frittata are: Sprouts Medium Firm Tofu, 85 gram(s) (remove) Mushroom - White/raw, 0.2 cup (remove) Scallions, aw, 2 medium (4-1/8" long) (remove) All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 4 tbsp (remove) Sticks' Mango Salsa, 1 serving (remove) Obviously you can substitute any veggies or salsa you want for salt/flavor. I make my own salsa to reduce sodium intake. How Do I Make Sticks Veggie Tofu Frittata?Here is how you make Sticks Veggie Tofu Frittata: Sautee the veggies with either olive oil or light butter. Season to taste.Add the Eggwhites when all is sautee'd and then flip carefully for a full pan frittata.Serving Size: 1 awesome breakfastNumber of Servings: 1Recipe submitted by SparkPeople user JASONACE.What's The Nutritional Info For Sticks Veggie Tofu Frittata?The nutritional information for Sticks Veggie Tofu Frittata is:
What Type Of Cuisine Is Sticks Veggie Tofu Frittata?Sticks Veggie Tofu Frittata is Mexican cuisine. What Dietary Needs Does Sticks Veggie Tofu Frittata Meet?The dietary needs meet for Sticks Veggie Tofu Frittata is Gluten Free |
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