The recipe scrambled eggs with veggies

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scrambled eggs with veggies recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like scrambled eggs with veggies!

scrambled eggs with veggies

scrambled eggs with veggies Recipe
scrambled eggs with veggies

What Course Is scrambled eggs with veggies?

scrambled eggs with veggies is for Breakfast.


How Long Does scrambled eggs with veggies Recipe Take To Prepare?

scrambled eggs with veggies takes several minutes to prepare.


How Long Does scrambled eggs with veggies Recipe Take To Cook?

scrambled eggs with veggies takes several minutes to cook.


How Many Servings Does scrambled eggs with veggies Recipe Make?

scrambled eggs with veggies makes 1 servings.


What Are The Ingredients For scrambled eggs with veggies Recipe?

The ingredients for scrambled eggs with veggies are:

2 eggs
1/2 cup skim milk
2Tbsp chopped green pepper
2Tbsp chopped onion
2 fresh mushrooms chopped
1/2 cup shredded low fat cheese
1 slice of lean ham, chopped (optional)


How Do I Make scrambled eggs with veggies?

Here is how you make scrambled eggs with veggies:

Spray frying pan with cooking spray. Heat on medium heat. Beat eggs in bowl with fork and add milk. Add to frying pan. Cook for 2min then add green peppers, onions, mushrooms, and ham. Cook until eggs is cooked through and veggies are soft. Add cheese to top and let melt. Makes about one 1.5 cup serving.Number of Servings: 1Recipe submitted by SparkPeople user MARRSMAMA.


What's The Nutritional Info For scrambled eggs with veggies?

The nutritional information for scrambled eggs with veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.9
  • Total Fat: 15.6 g
  • Cholesterol: 452.7 mg
  • Sodium: 941.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.3 g

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