The recipe Protien Waffle

Made From Scratch Recipes

Protien Waffle recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protien Waffle!

Protien Waffle

Protien Waffle Recipe
Protien Waffle

What Course Is Protien Waffle?

Protien Waffle is for Breakfast.


How Long Does Protien Waffle Recipe Take To Prepare?

Protien Waffle takes several minutes to prepare.


How Long Does Protien Waffle Recipe Take To Cook?

Protien Waffle takes several minutes to cook.


How Many Servings Does Protien Waffle Recipe Make?

Protien Waffle makes 1 servings.


What Are The Ingredients For Protien Waffle Recipe?

The ingredients for Protien Waffle are:

1/2 cup Old Fashioned Oats
4 Egg Whites
4 oz. water or less
1 1/2 scoops Whey Protien Powder, Vanilla


How Do I Make Protien Waffle?

Here is how you make Protien Waffle:

Put all ingredients into blender. Blend well. Pour into heated waffle iron until done. Makes 4 8" waffles. Serve with Sugar Free syrup or Non fat Reddi whip whipped cream.Number of Servings: 1Recipe submitted by SparkPeople user ANGELASCHOCKER.


What's The Nutritional Info For Protien Waffle?

The nutritional information for Protien Waffle is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.0
  • Total Fat: 6.0 g
  • Cholesterol: 82.5 mg
  • Sodium: 114.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 50.0 g

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