The recipe Healthy Belgian Waffles

Made From Scratch Recipes

Healthy Belgian Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy Belgian Waffles!

Healthy Belgian Waffles

Healthy Belgian Waffles Recipe
Healthy Belgian Waffles

What Course Is Healthy Belgian Waffles?

Healthy Belgian Waffles is for Breakfast.


How Long Does Healthy Belgian Waffles Recipe Take To Prepare?

Healthy Belgian Waffles takes several minutes to prepare.


How Long Does Healthy Belgian Waffles Recipe Take To Cook?

Healthy Belgian Waffles takes several minutes to cook.


How Many Servings Does Healthy Belgian Waffles Recipe Make?

Healthy Belgian Waffles makes 10 servings.


What Are The Ingredients For Healthy Belgian Waffles Recipe?

The ingredients for Healthy Belgian Waffles are:

3 eggs, separated
1 1/2 cups whole wheat flour
1 cup white flour
1/2 cup oatmeal
3 tsp baking powder
1/2 tsp salt
2 tsp brown sugar
1/4 cup nonfat, sugar free vanilla yogurt
1/4 cup olive oil
3 cups skim milk


How Do I Make Healthy Belgian Waffles?

Here is how you make Healthy Belgian Waffles:

Beat egg whites until stiff.Combine all dry ingredients in medium bowl.Beat in wet ingredients.Lightly fold in egg whites.Cook in a lightly greased waffle iron until golden brown.1/3 cup batte per waffle2 waffles per servingNumber of Servings: 10Recipe submitted by SparkPeople user LINJEN.


What's The Nutritional Info For Healthy Belgian Waffles?

The nutritional information for Healthy Belgian Waffles is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 8.8 g
  • Cholesterol: 65.2 mg
  • Sodium: 363.9 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.9 g

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