Breakfast

Waffles, Lower Carb is for Breakfast.

Waffles, Lower Carb takes 5 minutes to prepare.

Waffles, Lower Carb takes 2 minutes to cook.

Waffles, Lower Carb makes 1 servings.

The ingredients for Waffles, Lower Carb are:

1/2 cup Bob's Red Mill Low Carb Baking Mix
1/2 tbsp olive oil
1 large egg
1/4 tsp Baking powder
1/2 tsp vanilla extract
liquid stevia to taste
1/3 cup skim milk

Here is how you make Waffles, Lower Carb:

Mix all ingredients in a bowl. Pour into waffle maker. Cook about 1 1/2 to 2 minutes until done. I have a flippable waffle maker, so it takes this to make one full waffle. I get full after eating only half of one, but I left the serving size for a full waffle.I also add blueberries to the batter sometimes.I don't really like syrup, so I top it with just a bit of peanut butter, YUM!Serving Size:?Makes 1 Belgian type round thick waffleNumber of Servings: 1Recipe submitted by SparkPeople user BASEBALLFANATIC.

The nutritional information for Waffles, Lower Carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 366.3

• Total Fat: 15.8 g
• Cholesterol: 186.9 mg
• Sodium: 467.1 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 11.0 g
• Protein: 37.2 g

The dietary needs meet for Waffles, Lower Carb is Low Carb