Breakfast

WHOLE GRAIN WAFFLES DINAS is for Breakfast.

WHOLE GRAIN WAFFLES DINAS takes 10 minutes to prepare.

WHOLE GRAIN WAFFLES DINAS takes 10 minutes to cook.

WHOLE GRAIN WAFFLES DINAS makes 3 servings.

The ingredients for WHOLE GRAIN WAFFLES DINAS are:

1 1/2 cups reduced fat milk
3/4 cup all-purpose flour
1/2 cup quick cooking oats
1/2 cup whole wheat flour
1 large egg,lightly beaten
2 tbsp. canola oil
3 tsp. baking powder
1/4 tsp. salt
1. In a large bowl, mix together flours, oats, baking powder and salt.
2. In a sep.bowl stir together milk,oil, eggs.
3. Stir wet ingred. into dry ingred. until large lumps disappear. Don't over mix.
4. Pour about 3/4 cup of waffle batter into the preheated waffle maker and cook until steam no longer escapes and the waffle is golden brown.

Here is how you make WHOLE GRAIN WAFFLES DINAS:

makes 3 3/4 cup waffles in my waffle maker little extra batter leftNumber of Servings: 3.5Recipe submitted by SparkPeople user DINAGIRLL.

The nutritional information for WHOLE GRAIN WAFFLES DINAS is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 330.3

• Total Fat: 11.1 g
• Cholesterol: 63.0 mg
• Sodium: 659.4 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 4.0 g
• Protein: 11.9 g

The dietary needs meet for WHOLE GRAIN WAFFLES DINAS is Sugar Free