The recipe Wonder Waffles

Made From Scratch Recipes

Wonder Waffles recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Wonder Waffles!

Wonder Waffles

Wonder Waffles Recipe
Wonder Waffles

These waffles are perfect for vegans.

What Course Is Wonder Waffles?

Wonder Waffles is for Breakfast.


How Long Does Wonder Waffles Recipe Take To Prepare?

Wonder Waffles takes 3 minutes to prepare.


How Long Does Wonder Waffles Recipe Take To Cook?

Wonder Waffles takes 30 minutes to cook.


How Many Servings Does Wonder Waffles Recipe Make?

Wonder Waffles makes 12 servings.


What Are The Ingredients For Wonder Waffles Recipe?

The ingredients for Wonder Waffles are:

2 cups water
1 1/2 cups oats
1/2 cup raw sunflower seeds
1 Tbsp unsweetened applesauce
1/2 tsp salt


How Do I Make Wonder Waffles?

Here is how you make Wonder Waffles:

Blend all ingredients in a blender until smooth. Bake in a waffle iron. Serving Size: Makes about 12 six inch round waffles.Number of Servings: 12Recipe submitted by SparkPeople user CATHY3MARSHALL.


What's The Nutritional Info For Wonder Waffles?

The nutritional information for Wonder Waffles is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.3 g

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