Breakfast

Spiced Pecan Waffles is for Breakfast.

Spiced Pecan Waffles takes 5 minutes to prepare.

Spiced Pecan Waffles takes 5 minutes to cook.

Spiced Pecan Waffles makes 10 servings.

The ingredients for Spiced Pecan Waffles are:

2 eggs, beaten
2 c. 1% milk
1/4 c. melted margarine
2 c. whole wheat flour
1/4 c. sugar
2 tsp. baking powder
1 tsp. baking soda
1 tsp. ground nutmeg
1/2 tsp. salt
1/3 c. chopped pecans (opt)

Here is how you make Spiced Pecan Waffles:

Beat eggs in mixing bowl. Add milk and butter. Add all dry ingredients. Stir in pecans. Spray waffle iron with cooking spray. Pour about 1/4 c. of batter on to the iron and cook until it gets puffy. Makes ~ 8-10 waffles.(Can substitute 1/4 c. oil for margarine to make pancake batter)Serving Size: Makes about 10 square wafflesNumber of Servings: 10Recipe submitted by SparkPeople user RAWRIGHT26.

The nutritional information for Spiced Pecan Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 196.7

• Total Fat: 8.1 g
• Cholesterol: 2.6 mg
• Sodium: 445.5 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.5 g
• Protein: 6.5 g