The recipe soy waffles

Made From Scratch Recipes

soy waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like soy waffles!

soy waffles

soy waffles Recipe
soy waffles

What Course Is soy waffles?

soy waffles is for Breakfast.


How Long Does soy waffles Recipe Take To Prepare?

soy waffles takes several minutes to prepare.


How Long Does soy waffles Recipe Take To Cook?

soy waffles takes several minutes to cook.


How Many Servings Does soy waffles Recipe Make?

soy waffles makes 16 servings.


What Are The Ingredients For soy waffles Recipe?

The ingredients for soy waffles are:

1 Cup soy flour or soy beans
3 cups old fashioned oats
4 cups of water
1 tsp salt


How Do I Make soy waffles?

Here is how you make soy waffles:

mix all ingredients together in a blender. Cook in waffle iron for 12-15 minutes.Number of Servings: 16Recipe submitted by SparkPeople user 1MOORE2LOSE.


What's The Nutritional Info For soy waffles?

The nutritional information for soy waffles is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.9 g

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