Breakfast

Healthier Waffles is for Breakfast.

Healthier Waffles takes 5 minutes to prepare.

Healthier Waffles takes 15 minutes to cook.

Healthier Waffles makes 7 servings.

The ingredients for Healthier Waffles are:

2 cup Flour (can use half white and half whole wheat)
1.5 cup Milk (whole milk used can sub alternative milk)
.5 cup Yogurt, plain (whole milk used can sub non-fat)
2 large Eggs separated
1.5 tbsp Bragg Apple Cider Vinegar
1.5 tbsp Crisco Pure Vegetable Oil
.5 tsp Salt
.5 tsp Baking Soda
1.5 tsp Baking Powder

Here is how you make Healthier Waffles:

Start with 3 bowls: 1 for dry ingredients, 1 for eating egg whites, and 1 for wet ingredients and mixing everything together Measure out respective ingredients into the designated bowlsBeat egg whites until soft peaks formMix wet ingredients and dry ingredients in their separate bowls and then add dry to wetFold in egg whites Scoop batter onto hot waffle ironMakes 7-8 wafflesServing Size:?Makes 7.5 Belgian waffles

The nutritional information for Healthier Waffles is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 204.3

• Total Fat: 6.5 g
• Cholesterol: 56.6 mg
• Sodium: 383.1 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 0.9 g
• Protein: 7.3 g

The dietary needs meet for Healthier Waffles is Vegetarian