Breakfast

Whole Wheat Biscuits is for Breakfast.

Whole Wheat Biscuits takes 10 minutes to prepare.

Whole Wheat Biscuits takes 9 minutes to cook.

Whole Wheat Biscuits makes 12 servings.

The ingredients for Whole Wheat Biscuits are:

2 cups Whole Wheat flour (pastry flour is best)
3 tsp baking powder
1 tsp baking soda
5 tbsp unsalted butter
1 cup plain nonfat yogurt

Here is how you make Whole Wheat Biscuits:

1. Preheat oven to 450 degrees.2. Sift together flour, baking soda and baking powder.3. With a pastry cutter or knife, blend butter with dry mixture in a large bowl.4. Using a large spoon, combine yogurt with the other ingredients until a large ball is formed.5. Knead ten times. Do not over handle!6. Roll dough to 3/4-inch thick. Cut in to 2-inch rounds with a biscuit cutter or drinking glass. 7. Bake for 7-9 minutes on an ungreased cookie sheet.Serving Size: Makes 12-14 2 inch biscuitsNumber of Servings: 12Recipe submitted by SparkPeople user BETHMOMOF2.

The nutritional information for Whole Wheat Biscuits is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.2

• Total Fat: 5.2 g
• Cholesterol: 13.4 mg
• Sodium: 243.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.4 g
• Protein: 3.9 g