Breakfast

whole wheat buttermilk waffle is for Breakfast.

whole wheat buttermilk waffle takes several minutes to prepare.

whole wheat buttermilk waffle takes 5 minutes to cook.

whole wheat buttermilk waffle makes 6 servings.

The ingredients for whole wheat buttermilk waffle are:

sift flour with other dry ingredients
separate 2 eggs, beat yokes until light and add buttermilk and melted butter, add to dry ingredients and mix only until blended, a few strokes
beat egg whites until almost stiff and fold into batter
pour appropriate amount into hot waffle iron and cook until light turns off or on depending on how your waffle maker works

Here is how you make whole wheat buttermilk waffle:

Serving Size: 6- 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SSWANKY.

The nutritional information for whole wheat buttermilk waffle is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 386.0

• Total Fat: 14.7 g
• Cholesterol: 95.5 mg
• Sodium: 685.0 mg
• Total Carbs: 52.9 g
• Dietary Fiber: 3.6 g
• Protein: 11.9 g