The recipe Wheat Belly Hot Coconut Flaxseed cereal

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Wheat Belly Hot Coconut Flaxseed cereal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Wheat Belly Hot Coconut Flaxseed cereal!

Wheat Belly Hot Coconut Flaxseed cereal

Wheat Belly Hot Coconut Flaxseed cereal Recipe
Wheat Belly Hot Coconut Flaxseed cereal

Low carb, gluten free hot breakfast or supper 'porridge'. This can also be altered with the addition of dried fruit, chocolate chips, cocoa powder, fruit jam, sweetener or other sugary substances. Just make sure you add the additions to your daily allowances as most will affect your carb count.Thanks to Dr.Davis and his Wheat Belly book.

What Course Is Wheat Belly Hot Coconut Flaxseed cereal?

Wheat Belly Hot Coconut Flaxseed cereal is for Breakfast.


How Long Does Wheat Belly Hot Coconut Flaxseed cereal Recipe Take To Prepare?

Wheat Belly Hot Coconut Flaxseed cereal takes 5 minutes to prepare.


How Long Does Wheat Belly Hot Coconut Flaxseed cereal Recipe Take To Cook?

Wheat Belly Hot Coconut Flaxseed cereal takes 2 minutes to cook.


How Many Servings Does Wheat Belly Hot Coconut Flaxseed cereal Recipe Make?

Wheat Belly Hot Coconut Flaxseed cereal makes 1 servings.


What Are The Ingredients For Wheat Belly Hot Coconut Flaxseed cereal Recipe?

The ingredients for Wheat Belly Hot Coconut Flaxseed cereal are:

*Coconut Milk, 0.5 cup (remove)
Flaxseed, 0.5 cup (remove)
Coconut, raw, 0.25 cup, shredded (remove)
Walnuts, 0.25 cup, chopped (remove)
Ground Cinnamon

Optional berries etc. to ring the changes.


How Do I Make Wheat Belly Hot Coconut Flaxseed cereal?

Here is how you make Wheat Belly Hot Coconut Flaxseed cereal:

Mix all ingredients in a bowl (except optional extras).Place in microwave and cook for 2 minutes till hot.Top with optional fruit or other additions.Nutritional information is based on one large serving of the basic porridge without extra fruit, choc chips etc.Serving Size: Makes 1 large serving or two smaller servingsNumber of Servings: 1Recipe submitted by SparkPeople user DISCOVERLIFE.


What's The Nutritional Info For Wheat Belly Hot Coconut Flaxseed cereal?

The nutritional information for Wheat Belly Hot Coconut Flaxseed cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 874.7
  • Total Fat: 77.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 25.4 g
  • Protein: 22.6 g

What Dietary Needs Does Wheat Belly Hot Coconut Flaxseed cereal Meet?

The dietary needs meet for Wheat Belly Hot Coconut Flaxseed cereal is Gluten Free


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