The recipe Cracked wheat cereal with dried fruit

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Cracked wheat cereal with dried fruit recipe is a Breakfast meal that takes 9 minutes to make. If you enjoy for Breakfast, you will like Cracked wheat cereal with dried fruit!

Cracked wheat cereal with dried fruit

Cracked wheat cereal with dried fruit Recipe
Cracked wheat cereal with dried fruit

What Course Is Cracked wheat cereal with dried fruit?

Cracked wheat cereal with dried fruit is for Breakfast.


How Long Does Cracked wheat cereal with dried fruit Recipe Take To Prepare?

Cracked wheat cereal with dried fruit takes 1 minutes to prepare.


How Long Does Cracked wheat cereal with dried fruit Recipe Take To Cook?

Cracked wheat cereal with dried fruit takes 9 minutes to cook.


How Many Servings Does Cracked wheat cereal with dried fruit Recipe Make?

Cracked wheat cereal with dried fruit makes 4 servings.


What Are The Ingredients For Cracked wheat cereal with dried fruit Recipe?

The ingredients for Cracked wheat cereal with dried fruit are:

Cracked Wheat, 1 cup
Water, 3 cup
Salt, 1/2 tsp
Molasses, 2 tsps
Cranberries, dried, 1/3 cup
Raisins, (not packed) 1/4 cup


How Do I Make Cracked wheat cereal with dried fruit?

Here is how you make Cracked wheat cereal with dried fruit:

Bring water and salt to a boil. Slowly add cracked wheat and stir. Boil 6-9 minutes, stirring occasionally. During last minute of cooking time, stir in dried fruit and sweetener. Serve with milk.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user QUEENALICE.


What's The Nutritional Info For Cracked wheat cereal with dried fruit?

The nutritional information for Cracked wheat cereal with dried fruit is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.3 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

What Dietary Needs Does Cracked wheat cereal with dried fruit Meet?

The dietary needs meet for Cracked wheat cereal with dried fruit is Vegetarian


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