The recipe Hot Whole Wheat Cereal

Made From Scratch Recipes

Hot Whole Wheat Cereal recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Hot Whole Wheat Cereal!

Hot Whole Wheat Cereal

Hot Whole Wheat Cereal Recipe
Hot Whole Wheat Cereal

What Course Is Hot Whole Wheat Cereal?

Hot Whole Wheat Cereal is for Breakfast.


How Long Does Hot Whole Wheat Cereal Recipe Take To Prepare?

Hot Whole Wheat Cereal takes 10 minutes to prepare.


How Long Does Hot Whole Wheat Cereal Recipe Take To Cook?

Hot Whole Wheat Cereal takes 20 minutes to cook.


How Many Servings Does Hot Whole Wheat Cereal Recipe Make?

Hot Whole Wheat Cereal makes 4 servings.


What Are The Ingredients For Hot Whole Wheat Cereal Recipe?

The ingredients for Hot Whole Wheat Cereal are:

2.5 cups water
1 cup Bulgar Wheat
1 cup chopped pitted dates
Salt to taste


How Do I Make Hot Whole Wheat Cereal?

Here is how you make Hot Whole Wheat Cereal:

Bring water to boil. Add salt and wheat and cook until tender. Add chopped dates on top and steam for another 5 minues. Serve with favorite milk.Number of Servings: 4Recipe submitted by SparkPeople user HOOK7890.


What's The Nutritional Info For Hot Whole Wheat Cereal?

The nutritional information for Hot Whole Wheat Cereal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 76.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.1 g

What Dietary Needs Does Hot Whole Wheat Cereal Meet?

The dietary needs meet for Hot Whole Wheat Cereal is Vegan


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