Breakfast

Sugar Free Whole Wheat Waffles is for Breakfast.

Sugar Free Whole Wheat Waffles takes several minutes to prepare.

Sugar Free Whole Wheat Waffles takes several minutes to cook.

Sugar Free Whole Wheat Waffles makes 8 servings.

The ingredients for Sugar Free Whole Wheat Waffles are:

2 cups whole wheat flour
1 tablespoon (3 teaspoons) baking powder
1/2 teaspoon salt
6 teaspoons (6 packets) Splenda

2 cups milk (I used soy milk but you can use any kind of milk)
2 large eggs (substitute egg whites if you wish)
6 tablespoons canola oil
1 teaspoon vanilla (or almond) extract

.

Here is how you make Sugar Free Whole Wheat Waffles:

Combine all ingredients in a large mixing bowl and mix until well blended and smooth. Let batter sit 5 minutes before using. Preheat your waffle maker per instructions. Pour a scant 1/2 cup batter onto the center of the lower grid; spread evenly, cook according to the instructions on your waffle maker.Makes 8Number of Servings: 8Recipe submitted by SparkPeople user EARLYBIRDM.

The nutritional information for Sugar Free Whole Wheat Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.0

• Total Fat: 11.9 g
• Cholesterol: 0.0 mg
• Sodium: 365.7 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.7 g
• Protein: 6.4 g

The dietary needs meet for Sugar Free Whole Wheat Waffles is Sugar Free