The recipe Whole-Wheat Vegan Waffles for One (lowfat)

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Whole-Wheat Vegan Waffles for One (lowfat) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Whole-Wheat Vegan Waffles for One (lowfat)!

Whole-Wheat Vegan Waffles for One (lowfat)

Whole-Wheat Vegan Waffles for One (lowfat) Recipe
Whole-Wheat Vegan Waffles for One (lowfat)

A soft, sweet, vegan breakfast.

Whole-Wheat Vegan Waffles for One (lowfat)

What Course Is Whole-Wheat Vegan Waffles for One (lowfat)?

Whole-Wheat Vegan Waffles for One (lowfat) is for Breakfast.


How Long Does Whole-Wheat Vegan Waffles for One (lowfat) Recipe Take To Prepare?

Whole-Wheat Vegan Waffles for One (lowfat) takes 1 minutes to prepare.


How Long Does Whole-Wheat Vegan Waffles for One (lowfat) Recipe Take To Cook?

Whole-Wheat Vegan Waffles for One (lowfat) takes 5 minutes to cook.


How Many Servings Does Whole-Wheat Vegan Waffles for One (lowfat) Recipe Make?

Whole-Wheat Vegan Waffles for One (lowfat) makes 1 servings.


What Are The Ingredients For Whole-Wheat Vegan Waffles for One (lowfat) Recipe?

The ingredients for Whole-Wheat Vegan Waffles for One (lowfat) are:

1/4 cup whole-wheat flour (or white whole-wheat)
heaping 1/8 tsp baking powder
1 1/2 tsp truvia
dash salt
dash or two of cinnamon
1/4 cup unsweetened vanilla almond milk
1/2 tbsp unsweetened applesauce


How Do I Make Whole-Wheat Vegan Waffles for One (lowfat)?

Here is how you make Whole-Wheat Vegan Waffles for One (lowfat):

Combine dry ingredients. Add in wet. Prepare according to waffle-maker instructions. If you want a crispier waffle, simply leave in longer or toast in toaster afterwards.Serving Size: makes 1 belgian waffleNumber of Servings: 1Recipe submitted by SparkPeople user BETWEENTHEPAGES.


What's The Nutritional Info For Whole-Wheat Vegan Waffles for One (lowfat)?

The nutritional information for Whole-Wheat Vegan Waffles for One (lowfat) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.3 g

What Dietary Needs Does Whole-Wheat Vegan Waffles for One (lowfat) Meet?

The dietary needs meet for Whole-Wheat Vegan Waffles for One (lowfat) is Vegan


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