Breakfast

Whole Wheat Waffels is for Breakfast.

Whole Wheat Waffels takes 5 minutes to prepare.

Whole Wheat Waffels takes 5 minutes to cook.

Whole Wheat Waffels makes 8 servings.

The ingredients for Whole Wheat Waffels are:

*Whole Wheat Flour, 1.5 cup (remove)
Baking Powder, 2 tsp (remove)
Salt, .5 tsp (remove)
*Splenda Sugar Blend for Baking, 6 tsp (remove)
Milk, 1%, 1.5 cup (remove)
*Vegetable Oil, 5 tbsp (remove)

Here is how you make Whole Wheat Waffels:

Combine dry ingredients in 1 bowl, wet in another... whisk both seperatly. Combine wet and dry and mix well, put in waffel iron until golden brown. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user ASTARGURLY.

The nutritional information for Whole Wheat Waffels is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.4

• Total Fat: 9.6 g
• Cholesterol: 2.3 mg
• Sodium: 287.4 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.7 g
• Protein: 4.5 g