Breakfast

Whole Wheat Flax Waffles is for Breakfast.

Whole Wheat Flax Waffles takes several minutes to prepare.

Whole Wheat Flax Waffles takes several minutes to cook.

Whole Wheat Flax Waffles makes 8 servings.

The ingredients for Whole Wheat Flax Waffles are:

1.5 cups whole wheat flour
1 cup flaxseed meal
2 tsp baking powder
0.25 tsp lite salt
2 tbsp granulated sugar
1 large egg
1.5 cups milk
(cooking spray)

Here is how you make Whole Wheat Flax Waffles:

1. After gathering ingredients and while making the batter, preheat the waffle iron.2. Whisk together the flour, flaxseed meal, baking powder, salt, and sugar.3. In separate bowl, whisk together the egg and milk.4. Mix wet ingredients into dry until just combined.5. Spray iron with oil and cook according to waffle iron directions.Serving Size:?8 square waffles

The nutritional information for Whole Wheat Flax Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.7

• Total Fat: 6.1 g
• Cholesterol: 26.9 mg
• Sodium: 194.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.8 g
• Protein: 6.3 g