The recipe whole wheat low flat waffles

Made From Scratch Recipes

whole wheat low flat waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like whole wheat low flat waffles!

whole wheat low flat waffles

whole wheat low flat waffles Recipe
whole wheat low flat waffles

What Course Is whole wheat low flat waffles?

whole wheat low flat waffles is for Breakfast.


How Long Does whole wheat low flat waffles Recipe Take To Prepare?

whole wheat low flat waffles takes 10 minutes to prepare.


How Long Does whole wheat low flat waffles Recipe Take To Cook?

whole wheat low flat waffles takes 10 minutes to cook.


How Many Servings Does whole wheat low flat waffles Recipe Make?

whole wheat low flat waffles makes 4 servings.


What Are The Ingredients For whole wheat low flat waffles Recipe?

The ingredients for whole wheat low flat waffles are:


1 c wole wheat flour
2 tsp baking powder
2tbsp splenda
dash salt

1 latge egg
3/4 skim milk
1/4c unsweetened applesauce
1tsp vanilla
pam cooking spray etc
1 C SKIM MILK


How Do I Make whole wheat low flat waffles?

Here is how you make whole wheat low flat waffles:

mix all dry & wet ingredients separtely,then mix together,laddle into waffle iron that has been sprayed with pam. cooked until golden enjoyNumber of Servings: 4Recipe submitted by SparkPeople user CARPETMAN468.


What's The Nutritional Info For whole wheat low flat waffles?

The nutritional information for whole wheat low flat waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 2.0 g
  • Cholesterol: 54.8 mg
  • Sodium: 347.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.5 g

What Dietary Needs Does whole wheat low flat waffles Meet?

The dietary needs meet for whole wheat low flat waffles is Low Fat


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