The recipe Blackberry Protien Yogurt (for WLS)

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Blackberry Protien Yogurt (for WLS) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blackberry Protien Yogurt (for WLS)!

Blackberry Protien Yogurt (for WLS)

Blackberry Protien Yogurt (for WLS) Recipe
Blackberry Protien Yogurt (for WLS)

This is my go to breakfast yogurt. Serving size is small for those that have had WLS like me (Roux-en-Y Gastric Bypass (3/30/21). Great for pureed stage and beyond!

What Course Is Blackberry Protien Yogurt (for WLS)?

Blackberry Protien Yogurt (for WLS) is for Breakfast.


How Long Does Blackberry Protien Yogurt (for WLS) Recipe Take To Prepare?

Blackberry Protien Yogurt (for WLS) takes 2 minutes to prepare.


How Long Does Blackberry Protien Yogurt (for WLS) Recipe Take To Cook?

Blackberry Protien Yogurt (for WLS) takes several minutes to cook.


How Many Servings Does Blackberry Protien Yogurt (for WLS) Recipe Make?

Blackberry Protien Yogurt (for WLS) makes 1 servings.


What Are The Ingredients For Blackberry Protien Yogurt (for WLS) Recipe?

The ingredients for Blackberry Protien Yogurt (for WLS) are:

75.0 gram Dannon Oikos triple zero vanilla
0.5 tbsp Smucker's Sugar Free Blackberry
0.15 oz Isopure Whey Protein Isolate, Natural Unflavored


How Do I Make Blackberry Protien Yogurt (for WLS)?

Here is how you make Blackberry Protien Yogurt (for WLS):

I mix the protien powder into just the yogurt. You could mix it all together, however I enjoy some berry bites and just vanilla bites!Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user REDOONAGH.


What's The Nutritional Info For Blackberry Protien Yogurt (for WLS)?

The nutritional information for Blackberry Protien Yogurt (for WLS) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 0.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 58.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.4 g

What Dietary Needs Does Blackberry Protien Yogurt (for WLS) Meet?

The dietary needs meet for Blackberry Protien Yogurt (for WLS) is Low Carb


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