Breakfast

Batido energ?tico con peras y yogurt is for Breakfast, Snack.

Batido energ?tico con peras y yogurt takes several minutes to prepare.

Batido energ?tico con peras y yogurt takes several minutes to cook.

Batido energ?tico con peras y yogurt makes 2 servings.

The ingredients for Batido energ?tico con peras y yogurt are:

1 taza de yogurt light de frutas
1/2 taza de leche
1 pera cortada en trozos
1 banano cortado en rodajas
1 taza de jugo de naranja
1 lim?n (jugo)
1 sobre de Splenda
cubos de hielo

Here is how you make Batido energ?tico con peras y yogurt:

Number of Servings: 2Recipe submitted by SparkPeople user TCBA14.

The nutritional information for Batido energ?tico con peras y yogurt is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 219.5

• Total Fat: 0.8 g
• Cholesterol: 1.3 mg
• Sodium: 34.3 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 4.0 g
• Protein: 5.9 g