The recipe Poached eggs with sauteed leeks, mushrooms, and zucchini

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Poached eggs with sauteed leeks, mushrooms, and zucchini recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Poached eggs with sauteed leeks, mushrooms, and zucchini!

Poached eggs with sauteed leeks, mushrooms, and zucchini

Poached eggs with sauteed leeks, mushrooms, and zucchini Recipe
Poached eggs with sauteed leeks, mushrooms, and zucchini

Low calorie, low carb, and an absolutely delicious meal to have on a fasting day. My husband and I make these low calorie meals to keep our bodies full, healthy, and happy.

Poached eggs with sauteed leeks, mushrooms, and zucchini

What Course Is Poached eggs with sauteed leeks, mushrooms, and zucchini?

Poached eggs with sauteed leeks, mushrooms, and zucchini is for Breakfast.


How Long Does Poached eggs with sauteed leeks, mushrooms, and zucchini Recipe Take To Prepare?

Poached eggs with sauteed leeks, mushrooms, and zucchini takes 15 minutes to prepare.


How Long Does Poached eggs with sauteed leeks, mushrooms, and zucchini Recipe Take To Cook?

Poached eggs with sauteed leeks, mushrooms, and zucchini takes 15 minutes to cook.


How Many Servings Does Poached eggs with sauteed leeks, mushrooms, and zucchini Recipe Make?

Poached eggs with sauteed leeks, mushrooms, and zucchini makes 1 servings.


What Are The Ingredients For Poached eggs with sauteed leeks, mushrooms, and zucchini Recipe?

The ingredients for Poached eggs with sauteed leeks, mushrooms, and zucchini are:

.75 cup, sliced Zucchini
3 oz Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom (by 4AMAZINGME)
2 large Poached Egg
1 tbsp Parsley, dried
1 tsp Pepper, black
.5 tsp Himalayan Pink Salt (by DVILL818)
.5 cup Leeks


How Do I Make Poached eggs with sauteed leeks, mushrooms, and zucchini?

Here is how you make Poached eggs with sauteed leeks, mushrooms, and zucchini:

Sautee the sliced leeks, chopped mushrooms, and cubed zucchini in a non-stick pan with a bit of water - maybe 2 tbspn worth - and put a lid on it to allow it to steam. Meanwhile, boil water, and turn down to low once it's rolling, and carefully spoon in two eggs to poach. Once the veggies are done, plate them first, and sprinkle with a pinch of pepper, salt, and parsley. Plate the eggs on top, and sprinkle with pepper, salt, and parsley. Voila! Serving Size: This makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user MYSTTEARS.


What's The Nutritional Info For Poached eggs with sauteed leeks, mushrooms, and zucchini?

The nutritional information for Poached eggs with sauteed leeks, mushrooms, and zucchini is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 10.2 g
  • Cholesterol: 422.0 mg
  • Sodium: 1,153.8 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.6 g

What Dietary Needs Does Poached eggs with sauteed leeks, mushrooms, and zucchini Meet?

The dietary needs meet for Poached eggs with sauteed leeks, mushrooms, and zucchini is Low Carb


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