Brunch

Bacon McGriddle is for Breakfast.

Bacon McGriddle takes 8 minutes to prepare.

Bacon McGriddle takes 5 minutes to cook.

Bacon McGriddle makes 2 servings.

The ingredients for Bacon McGriddle are:

2 Cinnamon Raisin English Muffins
3/4 cup 100% All Whites egg whites
1/4 cup Mrs. Butter-Worth's Sugar Free Syrup
2 Slices Fat Free Kraft Cheese
1 TBSP Oscar Mayer Real Bacon Bits

Here is how you make Bacon McGriddle:

Pre heat skillet to medium heat. Add 1/2 of syrup to raw egg whites, stir. Spray pan with non stick cooking spray. Add egg white mixture, once cooked half way add bacon bits to one side and fold in half like omelet. Change heat setting to low and cover with lid. Slice muffins in half and toast. Add remaining syrup to muffins after toasting. Cut omelet in half and add 1 half to each muffin top with cheese and enjoy!Serving Size: 1 sandwichNumber of Servings: 2Recipe submitted by SparkPeople user AKEEN83@ME.COM.

The nutritional information for Bacon McGriddle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 229.5

• Total Fat: 1.8 g
• Cholesterol: 7.5 mg
• Sodium: 727.5 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 1.5 g
• Protein: 18.5 g

The dietary needs meet for Bacon McGriddle is Low Fat