Brunch

Bacon, Onion, Asparagus Fritatta is for Breakfast.

Bacon, Onion, Asparagus Fritatta takes 15 minutes to prepare.

Bacon, Onion, Asparagus Fritatta takes 30 minutes to cook.

Bacon, Onion, Asparagus Fritatta makes 4 servings.

The ingredients for Bacon, Onion, Asparagus Fritatta are:

6 large eggs
1 T. sour cream
1 tsp. Tabasco
Salt and Pepper to Taste
2 strips Bacon
3 spears Asparagus, sliced small
1 cup chopped red onion
3/4 c. Reduced fat Cheddar and Colby cheese, grated

Here is how you make Bacon, Onion, Asparagus Fritatta:

Brown bacon in oven proof skillet until almost crispy. Add asparagus and onion and saute until onions are wilted. While this is cooking, break eggs into a mixing bowl. Add tabasco, salt and pepper, and sour cream. Beat well with wisk.Add the egg mixture to the sauted vegetables and bacon. Add cheese to top.Cook on top of stove about 3-4 minutes and then put into a 400 degree oven for 25-30 minutes until eggs are set and done.Cut into eight equal "pie pieces". 2 slices per serving. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user DKNOCKEMUS.

The nutritional information for Bacon, Onion, Asparagus Fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.0

• Total Fat: 11.3 g
• Cholesterol: 328.6 mg
• Sodium: 286.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.0 g
• Protein: 16.4 g