The recipe Chegg on a Bagel

Made From Scratch Recipes

Chegg on a Bagel recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Chegg on a Bagel!

Chegg on a Bagel

Chegg on a Bagel Recipe
Chegg on a Bagel

Tasty Low Fat Breakfast Sandwhich

What Course Is Chegg on a Bagel?

Chegg on a Bagel is for Breakfast.


How Long Does Chegg on a Bagel Recipe Take To Prepare?

Chegg on a Bagel takes 5 minutes to prepare.


How Long Does Chegg on a Bagel Recipe Take To Cook?

Chegg on a Bagel takes 10 minutes to cook.


How Many Servings Does Chegg on a Bagel Recipe Make?

Chegg on a Bagel makes 1 servings.


What Are The Ingredients For Chegg on a Bagel Recipe?

The ingredients for Chegg on a Bagel are:

Plain Bagel
1/4 c. Egg Substitute
1 slice Kraft Free Singles
1 slice Foster Farms Ham Lunch Meat


How Do I Make Chegg on a Bagel?

Here is how you make Chegg on a Bagel:

Toast Bagel, and Scramble Egg. When Eggs are cooked slide them off to one side of the pan, and heat the peice of ham. When ham is heated place egg, ham, and cheese on the bagel. Now you have a low fat breakfast to go!Number of Servings: 1Recipe submitted by SparkPeople user MOMTO3BUSYBOYS.


What's The Nutritional Info For Chegg on a Bagel?

The nutritional information for Chegg on a Bagel is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 3.5 g
  • Cholesterol: 10.1 mg
  • Sodium: 936.2 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.1 g

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