The recipe Zuchinni/Corn Bake

Made From Scratch Recipes

Zuchinni/Corn Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Zuchinni/Corn Bake!

Zuchinni/Corn Bake

Zuchinni/Corn Bake Recipe
Zuchinni/Corn Bake

This is a great side dish to serve instead of potatoes or rice. It has just enough kick to keep it really tasty.

What Course Is Zuchinni/Corn Bake?

Zuchinni/Corn Bake is for Dinner.


How Long Does Zuchinni/Corn Bake Recipe Take To Prepare?

Zuchinni/Corn Bake takes 20 minutes to prepare.


How Long Does Zuchinni/Corn Bake Recipe Take To Cook?

Zuchinni/Corn Bake takes 30 minutes to cook.


How Many Servings Does Zuchinni/Corn Bake Recipe Make?

Zuchinni/Corn Bake makes 8 servings.


What Are The Ingredients For Zuchinni/Corn Bake Recipe?

The ingredients for Zuchinni/Corn Bake are:

12 oz Fat free sour cream
3/4 cup egg substitute
10 oz pkg frozen corn kernels
1 medium zucchini shredded
1 small can chopped green chilis
2 slices lite bread (processed into crumbs)
1/2 cup shredded monterey jack cheese
1 teaspoon garlic powder
salt and pepper to taste
1/2 cup shredded cheddar cheese (set aside)


How Do I Make Zuchinni/Corn Bake?

Here is how you make Zuchinni/Corn Bake:

Mix all ingredients except cheddar cheese until well blended. Pour into a baking dish that has been coated with nonstick cooking spray. Back for 20 minutes. Remove from oven and sprinkle with cheddar cheese. Back for another 10 minutes. Bake at 350 degrees. Serving size 3/4 cupWW points value - 3Number of Servings: 8Recipe submitted by SparkPeople user CWISER7.


What's The Nutritional Info For Zuchinni/Corn Bake?

The nutritional information for Zuchinni/Corn Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 3.3 g
  • Cholesterol: 11.1 mg
  • Sodium: 226.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.4 g

What Dietary Needs Does Zuchinni/Corn Bake Meet?

The dietary needs meet for Zuchinni/Corn Bake is Vegetarian


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