The recipe Baked Egg Custard with Extra Protein

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Baked Egg Custard with Extra Protein recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Baked Egg Custard with Extra Protein!

Baked Egg Custard with Extra Protein

Baked Egg Custard with Extra Protein Recipe
Baked Egg Custard with Extra Protein

Low fat baked egg custard with stacked protein. Good for breakfast or dessert.

What Course Is Baked Egg Custard with Extra Protein?

Baked Egg Custard with Extra Protein is for Dessert.


How Long Does Baked Egg Custard with Extra Protein Recipe Take To Prepare?

Baked Egg Custard with Extra Protein takes 10 minutes to prepare.


How Long Does Baked Egg Custard with Extra Protein Recipe Take To Cook?

Baked Egg Custard with Extra Protein takes 60 minutes to cook.


How Many Servings Does Baked Egg Custard with Extra Protein Recipe Make?

Baked Egg Custard with Extra Protein makes 6 servings.


What Are The Ingredients For Baked Egg Custard with Extra Protein Recipe?

The ingredients for Baked Egg Custard with Extra Protein are:

2 large Egg, fresh, whole, raw
1.5 cup Milk, nonfat (skim milk)
2 large (8" to 8-7/8" long) Banana, fresh
18 gram EVL Nutrition Stacked Protein Cookies and Cream (by RGONZALEZ92)
cinnamon (optional)
nutmeg


How Do I Make Baked Egg Custard with Extra Protein?

Here is how you make Baked Egg Custard with Extra Protein:

slice bananas and line in 6 ramekins/silicon cups. Whip eggs, protein powder, cinnamon and milk until fluffy. Pour mixture to cover banana in each ramekin. Sprinkle with nutmeg and bake in a water bath in oven preheated to 160C for 1hr or until set.Serving Size: Makes 6Number of Servings: 6Recipe submitted by SparkPeople user GANDER.


What's The Nutritional Info For Baked Egg Custard with Extra Protein?

The nutritional information for Baked Egg Custard with Extra Protein is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 2.0 g
  • Cholesterol: 69.5 mg
  • Sodium: 58.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.7 g

What Dietary Needs Does Baked Egg Custard with Extra Protein Meet?

The dietary needs meet for Baked Egg Custard with Extra Protein is Low Fat


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