The recipe Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes
Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes!
Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes
- What Course Is Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?
- How Long Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Take To Prepare?
- How Long Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Take To Cook?
- How Many Servings Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Make?
- What Are The Ingredients For Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe?
- How Do I Make Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?
- What's The Nutritional Info For Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?
- What Type Of Cuisine Is Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?
| Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes |
|---|
|
Two of these sandwiches make a great breakfast! Less than 400 calories, high fiber and protein, low sodium, high potassium. I adapted this recipe from: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=382678 
What Course Is Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes is for Breakfast. How Long Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Take To Prepare?Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes takes 15 minutes to prepare. How Long Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Take To Cook?Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes takes 60 minutes to cook. How Many Servings Does Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe Make?Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes makes 10 servings. What Are The Ingredients For Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes Recipe?The ingredients for Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes are: pancakes:1/2 large spaghetti squash, baked (700g) 2 pears chopped (387g) 1/2 c egg substitute (like eggbeaters) ~ 1/2 tsp nutmeg ~ 1 tsp cinnamon ~ 1/2 tsp ground ginger 1 c flour (I just used white all purpose cause that is what I had on hand) toppings: 5 Tbsp natural peanut butter (no sugar added) 5 bananas How Do I Make Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?Here is how you make Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes: - Put squash, pear, cinnamon, nutmeg, and ginger in larger bowl and stir to combine. Taste to adjust flavor as desired.- Add egg substitute and stir to combine.- Add flour gradually (so you don't make a mess) and stir to combine.- Heat pan on medium and spray with cooking spray.- Drop 1/4 cup of batter into pan and use fingers to press out into a thin pancake. Mine were a bit oblong about 4 inches by 2 inches -ish.- Cook about 6 minutes per side (it takes a while to cook through, but be patient!). - Respray pan between batches- Spread 1/2 Tbsp of peanut butter between 2 pancakes.- Slice bananas and top bottom pancake with ~5 slices of banana (half a banana per sandwich).- Put second pancake peanut butter side down on top of banana topped pancake to make sandwich.Serving Size:?Makes 20 pancakes, or 10 sandwiches (2 pancakes, 1/2 T PB, 1/2 banana each)What's The Nutritional Info For Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes?The nutritional information for Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian