Brunch

Banana Spelt Muffins is for Dessert, Snack.

Banana Spelt Muffins takes 20 minutes to prepare.

Banana Spelt Muffins takes 20 minutes to cook.

Banana Spelt Muffins makes 6 servings.

The ingredients for Banana Spelt Muffins are:

1 large fresh Egg
3/4 cup Butter, unsalted
1/2 cup Milk, nonfat, or half and half
1 tsp Cinnamon, ground
1/2 Salt
1 tsp Vanilla Extract
3 medium (soft and ripe) Bananas (7" to 7-7/8" long)
1/2 cup Walnuts, pieces or chips
1 tsp Baking Powder
1 tsp Baking Soda
1/2 cup Brown Sugar, packed
1 1/2 cups Spelt, flour

Do all the mixing in one bowl and start with the wet ingredients first.

1 large egg and 3/4 cup soft unsalted butter, 1/2 cup brown sugar, and 3 soft bananas. Stir this mixture until most of the bananas are mixed into the batter.

Add to the batter 1/2 cup milk or half and half, 1 tsp of vanilla extract, and 1 tsp ground cinnamon, mix well, then add 1/2 cup walnuts, 1 1/2 cup of spelt flour, 1 tsp baking powder, 1 tsp baking soda, 1/2 tsp salt. Mix again using a large spoon until all the ingredients are mixed in completely. About 3 minutes using a large spoon.

Spoon batter into prepared greased muffin cups.
Bake in preheated over for 18-20 minutes, until a toothpick inserted into center of muffin comes out clean.
Best when served hot from the oven. Refrigerate any leftovers.

Here is how you make Banana Spelt Muffins:

Serving Size:?makes 6 large muffins per recipePreheat Oven to 375 degrees F. Lightly grease 1 large muffin pan (6 muffin cups) with soft butter.Cook for 18 to 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MPHOLLINS.

The nutritional information for Banana Spelt Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 343.6

• Total Fat: 17.6 g
• Cholesterol: 56.1 mg
• Sodium: 516.6 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g

The dietary needs meet for Banana Spelt Muffins is Vegetarian