Brunch

Banana - Walnut and Ricotta Muffins is for Dessert, Snack.

Banana - Walnut and Ricotta Muffins takes 15 minutes to prepare.

Banana - Walnut and Ricotta Muffins takes 20 minutes to cook.

Banana - Walnut and Ricotta Muffins makes 16 servings.

The ingredients for Banana - Walnut and Ricotta Muffins are:

2 bananas, mashed
2/3 cup low-fat ricotta
1 1/2 tbsp non-fat plain (Greek-style) yogurt
3 eggs
1 tsp vanilla
pinch sea salt
1 (1 gram) packet Caramel stevia
1/2 tbsp ground ginger
1 tsp cinnamon
1/4 tsp nutmeg
1/2 cup dark brown sugar
2 cups whole wheat flour
1 1/2 tsp baking soda
2/3 cup coarsely chopped walnuts
1/4 cup mini chocolate chips
1/2 cup Crunchy Maple Sunrise? cereal (or your favourite crunchy cereal)

Here is how you make Banana - Walnut and Ricotta Muffins:

Preheat the oven to 400F. Line muffin cups with paper liners or grease well.In a bowl, beat together bananas, ricotta, yogurt, eggs, vanilla, salt, stevia, spices and brown sugar.Add flour and baking soda, mixing until combined, then fold in the nuts, chocolate chips and cereal.Bake on the lowest rack of the oven for 20 minutes, until tests done.Turn out onto a wire rack immediately and cool completely. Serving Size: Makes 16 muffinsNumber of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Banana - Walnut and Ricotta Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 170.9

• Total Fat: 6.3 g
• Cholesterol: 37.9 mg
• Sodium: 36.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.9 g
• Protein: 5.6 g

The dietary needs meet for Banana - Walnut and Ricotta Muffins is Vegetarian