Brunch

Banana-Oatmeal Pancakes is for Breakfast.

Banana-Oatmeal Pancakes takes 15 minutes to prepare.

Banana-Oatmeal Pancakes takes 10 minutes to cook.

Banana-Oatmeal Pancakes makes 8 servings.

The ingredients for Banana-Oatmeal Pancakes are:

Coconut Milk, 1.5 cup
Oats, 1 cup
Banana, fresh, 2 small (6" to 6-7/8" long)
Rice flour, white, 1/2 cup
Baking Powder, 3 tsp

Here is how you make Banana-Oatmeal Pancakes:

In a blender, puree soy milk and oats until smooth. Add bananas, flour, 1/2 tsp kosher salt, and baking powder and puree a few seconds more. Let batter rest 10 minutes.Heat a large nonstick saute pan over medium heat. Mist with nonstick cooking spray, then scoop batter into pan in 1/4 c increments. Reduce heat to medium low and cook pancakes until air bubbles appear and underside is golden brown, about 5 min.Serving Size: makes 8 pancakesNumber of Servings: 8Recipe submitted by SparkPeople user ELAINERN100.

The nutritional information for Banana-Oatmeal Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 112.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 188.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.8 g
• Protein: 2.9 g

The dietary needs meet for Banana-Oatmeal Pancakes is Low Carb