The recipe Mixed bean, Zucchini and Egg White Omelet
Mixed bean, Zucchini and Egg White Omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Mixed bean, Zucchini and Egg White Omelet!
Mixed bean, Zucchini and Egg White Omelet
- What Course Is Mixed bean, Zucchini and Egg White Omelet?
- How Long Does Mixed bean, Zucchini and Egg White Omelet Recipe Take To Prepare?
- How Long Does Mixed bean, Zucchini and Egg White Omelet Recipe Take To Cook?
- How Many Servings Does Mixed bean, Zucchini and Egg White Omelet Recipe Make?
- What Are The Ingredients For Mixed bean, Zucchini and Egg White Omelet Recipe?
- How Do I Make Mixed bean, Zucchini and Egg White Omelet?
- What's The Nutritional Info For Mixed bean, Zucchini and Egg White Omelet?
- What Type Of Cuisine Is Mixed bean, Zucchini and Egg White Omelet?
- What Dietary Needs Does Mixed bean, Zucchini and Egg White Omelet Meet?
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I make this omelet every morning - it's high protein, low fat, and so super delicious!I rinse & drain all of the beans and throw them in a big tupperware - then I can easily access them in the morning. What Course Is Mixed bean, Zucchini and Egg White Omelet?Mixed bean, Zucchini and Egg White Omelet is for Breakfast. How Long Does Mixed bean, Zucchini and Egg White Omelet Recipe Take To Prepare?Mixed bean, Zucchini and Egg White Omelet takes 10 minutes to prepare. How Long Does Mixed bean, Zucchini and Egg White Omelet Recipe Take To Cook?Mixed bean, Zucchini and Egg White Omelet takes 15 minutes to cook. How Many Servings Does Mixed bean, Zucchini and Egg White Omelet Recipe Make?Mixed bean, Zucchini and Egg White Omelet makes 1 servings. What Are The Ingredients For Mixed bean, Zucchini and Egg White Omelet Recipe?The ingredients for Mixed bean, Zucchini and Egg White Omelet are: 3 - 4 egg whites1 tbsp kidney beans (rinsed & drained) 1 tbsp pinto beans (rinsed & drained) 1 tbsp black beans (rinsed & drained) 1 cup (or 1 small) yellow or green zucchini salt, pepper, italian seasonings (basil, oregano, thyme, or anything you like!) How Do I Make Mixed bean, Zucchini and Egg White Omelet?Here is how you make Mixed bean, Zucchini and Egg White Omelet: Slice the zucchini and layer evenly in the bottom of a medium-sized frying pan. Beat egg whites and pour on top. Sprinkle beans on top. Season with salt, pepper, and seasonings.Put a lid on and let the omelet cook until the edges start to brown.Carefully (and kind of quickly!) flip the omelet and cook the other side for a few minutes. Enjoy! *serves 1Number of Servings: 1Recipe submitted by SparkPeople user IRISHSHELL.What's The Nutritional Info For Mixed bean, Zucchini and Egg White Omelet?The nutritional information for Mixed bean, Zucchini and Egg White Omelet is:
What Dietary Needs Does Mixed bean, Zucchini and Egg White Omelet Meet?The dietary needs meet for Mixed bean, Zucchini and Egg White Omelet is Low Fat |
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