Brunch

Breakfast Egg Cups is for Breakfast.

Breakfast Egg Cups takes 10 minutes to prepare.

Breakfast Egg Cups takes 20 minutes to cook.

Breakfast Egg Cups makes 9 servings.

The ingredients for Breakfast Egg Cups are:

Muffin Pan for 9 muffins
9 Slices of Turkey Bacon (Pan Fried and crumbed)
9 egg whites (scrambled)
9 tablespoons water
2 cups Mozzarella cheese(part skim)
9 six inch tortillas (in the nutrition I put 4.5 b/c you'll be cutting them down to around 3 inch tortillas)

Here is how you make Breakfast Egg Cups:

Preheat oven to 350 degrees1- Pan Fry Turkey bacon 2- Crumble Turkey Bacon3- Scramble Egg whites and add water to it. 4- Add Crumbled turkey bacon to Scrambled Egg White5- Add Cheese to egg mixture6- Place Tortillas in Muffin Pan and trim off extra7- Fill with Egg Mixture8- Bake for 20 minutes at 350. Eat and serve. Freeze left overs. Serving Size: Makes Nine Breakfast Egg CupsNumber of Servings: 9Recipe submitted by SparkPeople user DKSRJ2008.

The nutritional information for Breakfast Egg Cups is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 210.0

• Total Fat: 10.5 g
• Cholesterol: 39.2 mg
• Sodium: 534.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 3.5 g
• Protein: 19.7 g

The dietary needs meet for Breakfast Egg Cups is Low Carb