Brunch

Burrito in a Bowl is for Lunch.

Burrito in a Bowl takes 10 minutes to prepare.

Burrito in a Bowl takes 10 minutes to cook.

Burrito in a Bowl makes 1 servings.

The ingredients for Burrito in a Bowl are:

Cooked Brown Rice - 0.5 cup
Sunflower Oil - 0.5 tbsp
Fresh Mushroom slices - 0.5 cup
Yellow Corn Kernels - 0.25 cup
Green and Red bell pepper Strips - 0.25 cup
Raw Onions - 0.5 cup (sliced)
Fat Free Refried Beans - 0.5 cup
Salad lettuce - 1 cup (chopped)
Tomato - 0.25 cup (chopped)
Avocado - 0.25 fruit (chopped)
Jalapeno - 0.5 (thin slices)
Pineapple Salsa - 2 tbsp

Here is how you make Burrito in a Bowl:

Heat the oil in a pan and add Onion, Bell pepper, Mushrooms and saute well. Then add cooked brown rice and cook for another 5 mins and keep aside.Arrange the lettuce in the bottom of a bowl. Add the following ingredients on top - Refried beans, Rice, Tomato, Jalapeno, Salsa and top it off with avocado slices. This recipe is for one serving. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MOM2OCEAN.

The nutritional information for Burrito in a Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 447.6

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 710.6 mg
• Total Carbs: 69.4 g
• Dietary Fiber: 13.7 g
• Protein: 13.2 g

Burrito in a Bowl is Mexican cuisine.

The dietary needs meet for Burrito in a Bowl is Vegetarian