Brunch

tuna casserole is for Dinner.

tuna casserole takes 10 minutes to prepare.

tuna casserole takes 30 minutes to cook.

tuna casserole makes 5 servings.

The ingredients for tuna casserole are:

2 cans of tuna in water
1 can of low fat mushroom soup (low sodium)
1 can of peas
1 cup of low fat chedder cheese
1 can of mushrooms
1 can of diced olives

Mix that all together in a bowl put in a oven safe baking dish bake 20 minutes at 425--Then take out sprinkle chow main noodles on top
bake at 325 for 10 minuts

Here is how you make tuna casserole:

2 cans of tuna in water1 can of low fat mushroom soup (low sodium)1 can of peas1 cup of low fat chedder cheese1 can of mushrooms1 can of diced olivesMix that all together in a bowl put in a oven safe baking dish bake 20 minutes at 425--Then take out sprinkle chow main noodles on topbake at 325 for 10 minutsNumber of Servings: 5Recipe submitted by SparkPeople user TUCKERS1.

The nutritional information for tuna casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 142.2

• Total Fat: 5.2 g
• Cholesterol: 13.5 mg
• Sodium: 496.5 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.7 g
• Protein: 13.1 g

The dietary needs meet for tuna casserole is Low Carb