The recipe Ham/Egg/Cheese Sandwich - No Bread

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Ham/Egg/Cheese Sandwich - No Bread recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Ham/Egg/Cheese Sandwich - No Bread!

Ham/Egg/Cheese Sandwich - No Bread

Ham/Egg/Cheese Sandwich - No Bread Recipe
Ham/Egg/Cheese Sandwich - No Bread

My daughter created this yummy low carb sandwich or mini pizza for me.

What Course Is Ham/Egg/Cheese Sandwich - No Bread?

Ham/Egg/Cheese Sandwich - No Bread is for Breakfast, Snack.


How Long Does Ham/Egg/Cheese Sandwich - No Bread Recipe Take To Prepare?

Ham/Egg/Cheese Sandwich - No Bread takes several minutes to prepare.


How Long Does Ham/Egg/Cheese Sandwich - No Bread Recipe Take To Cook?

Ham/Egg/Cheese Sandwich - No Bread takes 5 minutes to cook.


How Many Servings Does Ham/Egg/Cheese Sandwich - No Bread Recipe Make?

Ham/Egg/Cheese Sandwich - No Bread makes 1 servings.


What Are The Ingredients For Ham/Egg/Cheese Sandwich - No Bread Recipe?

The ingredients for Ham/Egg/Cheese Sandwich - No Bread are:

2 Slices of Lite Ham
1 TBLS Salsa
1 Scrambled Egg
1 Slice Cheese


How Do I Make Ham/Egg/Cheese Sandwich - No Bread?

Here is how you make Ham/Egg/Cheese Sandwich - No Bread:

Brown 1 ham slice in small teflon frying pan & set asideCook 1 beaten egg in the same pan for flavor (no need to add oil) Flip 1 time & remove from pan.Put 2nd ham slice in panTop with Cheese (so it will melt, Egg, Salsa & other ham sliceEnjoy!Number of Servings: 1Recipe submitted by SparkPeople user TAZZIE5.


What's The Nutritional Info For Ham/Egg/Cheese Sandwich - No Bread?

The nutritional information for Ham/Egg/Cheese Sandwich - No Bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 19.7 g
  • Cholesterol: 271.1 mg
  • Sodium: 1,226.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.0 g

What Dietary Needs Does Ham/Egg/Cheese Sandwich - No Bread Meet?

The dietary needs meet for Ham/Egg/Cheese Sandwich - No Bread is Low Carb


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