The recipe spinach and cheese omelet
spinach and cheese omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like spinach and cheese omelet!
spinach and cheese omelet
- What Course Is spinach and cheese omelet?
- How Long Does spinach and cheese omelet Recipe Take To Prepare?
- How Long Does spinach and cheese omelet Recipe Take To Cook?
- How Many Servings Does spinach and cheese omelet Recipe Make?
- What Are The Ingredients For spinach and cheese omelet Recipe?
- How Do I Make spinach and cheese omelet?
- What's The Nutritional Info For spinach and cheese omelet?
- What Type Of Cuisine Is spinach and cheese omelet?
- What Dietary Needs Does spinach and cheese omelet Meet?
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This is very yummy and gives you the protien,caciumand some carbs. Add a piece of whole grain bread and it will start off your day with a Bang! What Course Is spinach and cheese omelet?spinach and cheese omelet is for Breakfast. How Long Does spinach and cheese omelet Recipe Take To Prepare?spinach and cheese omelet takes 10 minutes to prepare. How Long Does spinach and cheese omelet Recipe Take To Cook?spinach and cheese omelet takes 5 minutes to cook. How Many Servings Does spinach and cheese omelet Recipe Make?spinach and cheese omelet makes 1 servings. What Are The Ingredients For spinach and cheese omelet Recipe?The ingredients for spinach and cheese omelet are: !/4 tsp saffower oil with oleic2 large fresh eggs 1/2 cup fresh spinach (I cut off the stems and leave the leaves whole) 1/4 cup shredded cheese How Do I Make spinach and cheese omelet?Here is how you make spinach and cheese omelet: use spray oil if you have it or lighly smear the 1/4 safflower oil in a 8 " non stick pan. Heat on med.Whip eggs in a bowl with a bit of hot water, pour into preheated pan.Layer spinach leaves and then shredded cheddar.Cover and cokk about5 min. Watch carefully! I just slide the omelet open face onto my plate and eat it with a slight bit of pepper or cayanne. The half tomato is sliced and set on the side of the dish for looks andnutritionServing Size: 1 or 2 servings it depends on youNumber of Servings: 1Recipe submitted by SparkPeople user ZOEWEI.What's The Nutritional Info For spinach and cheese omelet?The nutritional information for spinach and cheese omelet is:
What Dietary Needs Does spinach and cheese omelet Meet?The dietary needs meet for spinach and cheese omelet is Low Carb |
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