The recipe Veggie goat cheese mini fritattas

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Veggie goat cheese mini fritattas recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Veggie goat cheese mini fritattas!

Veggie goat cheese mini fritattas

Veggie goat cheese mini fritattas Recipe
Veggie goat cheese mini fritattas

What Course Is Veggie goat cheese mini fritattas?

Veggie goat cheese mini fritattas is for Breakfast.


How Long Does Veggie goat cheese mini fritattas Recipe Take To Prepare?

Veggie goat cheese mini fritattas takes 15 minutes to prepare.


How Long Does Veggie goat cheese mini fritattas Recipe Take To Cook?

Veggie goat cheese mini fritattas takes 15 minutes to cook.


How Many Servings Does Veggie goat cheese mini fritattas Recipe Make?

Veggie goat cheese mini fritattas makes 12 servings.


What Are The Ingredients For Veggie goat cheese mini fritattas Recipe?

The ingredients for Veggie goat cheese mini fritattas are:

9 Eggs
2 Tbsp 1% milk
2 oz crumbled goat cheese
1 C diced tomato
1 C diced crimini mushrooms
2 C broccoli, chopped
3/4 C shredded reduced-fat cheese (I use a Mexican blend, a cheddar variety would work well too)


How Do I Make Veggie goat cheese mini fritattas?

Here is how you make Veggie goat cheese mini fritattas:

Preheat oven to 350. Whisk eggs and milk together. Stir in goat cheese and veggies to combine. Season with salt and pepper. Spoon into muffin cups to about 3/4 full. Top each cup with a little shredded cheese. Bake for 15-18 mins, until egg is set and cheese starts to brown slightly.Serving Size: Makes 12 mini fritattasNumber of Servings: 12Recipe submitted by SparkPeople user INDIESTACE.


What's The Nutritional Info For Veggie goat cheese mini fritattas?

The nutritional information for Veggie goat cheese mini fritattas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 5.9 g
  • Cholesterol: 144.8 mg
  • Sodium: 160.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.3 g

What Dietary Needs Does Veggie goat cheese mini fritattas Meet?

The dietary needs meet for Veggie goat cheese mini fritattas is Vegetarian


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