The recipe Crispy Baked Chicken

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Crispy Baked Chicken recipe is a Dinner meal that takes 22 minutes to make. If you enjoy for Dinner, you will like Crispy Baked Chicken!

Crispy Baked Chicken

Crispy Baked Chicken Recipe
Crispy Baked Chicken

Healthy baked chicken with a crunchy texture. Yields 2 servings - great main entree for dinner for two!

What Course Is Crispy Baked Chicken?

Crispy Baked Chicken is for Dinner.


How Long Does Crispy Baked Chicken Recipe Take To Prepare?

Crispy Baked Chicken takes 10 minutes to prepare.


How Long Does Crispy Baked Chicken Recipe Take To Cook?

Crispy Baked Chicken takes 22 minutes to cook.


How Many Servings Does Crispy Baked Chicken Recipe Make?

Crispy Baked Chicken makes 2 servings.


What Are The Ingredients For Crispy Baked Chicken Recipe?

The ingredients for Crispy Baked Chicken are:

1.5 cups Total corn flakes (coarsely crushed)
2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon poultry seasoning
2 boneless skinless chicken breasts (thawed)
Parkay Spray Margarine (or other nonfat butter spray)


How Do I Make Crispy Baked Chicken?

Here is how you make Crispy Baked Chicken:

In shallow bowl, combine cereal, flour and seasonings. Spray chicken breasts with butter spray, then dip in cereal mixture.Place in greased 11x7x2 baking pan.Bake uncovered at 400 degrees for 20-25 minutes.Yields 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user TYTANIA999.


What's The Nutritional Info For Crispy Baked Chicken?

The nutritional information for Crispy Baked Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 1.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 765.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.3 g

What Dietary Needs Does Crispy Baked Chicken Meet?

The dietary needs meet for Crispy Baked Chicken is Low Fat


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