The recipe Cheesy Egg and Chicken Quesadilla

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Cheesy Egg and Chicken Quesadilla recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Cheesy Egg and Chicken Quesadilla!

Cheesy Egg and Chicken Quesadilla

Cheesy Egg and Chicken Quesadilla Recipe
Cheesy Egg and Chicken Quesadilla

Great for breakfast or lunch! Recipe makes two servings. Very filling!

What Course Is Cheesy Egg and Chicken Quesadilla?

Cheesy Egg and Chicken Quesadilla is for Breakfast.


How Long Does Cheesy Egg and Chicken Quesadilla Recipe Take To Prepare?

Cheesy Egg and Chicken Quesadilla takes 5 minutes to prepare.


How Long Does Cheesy Egg and Chicken Quesadilla Recipe Take To Cook?

Cheesy Egg and Chicken Quesadilla takes 10 minutes to cook.


How Many Servings Does Cheesy Egg and Chicken Quesadilla Recipe Make?

Cheesy Egg and Chicken Quesadilla makes 2 servings.


What Are The Ingredients For Cheesy Egg and Chicken Quesadilla Recipe?

The ingredients for Cheesy Egg and Chicken Quesadilla are:

1 Whole Egg
1 Egg White
3 Ounces Cooked Chicken Breast
1/4 cup Fat Free Cheddar Cheese
4 TBSP Salsa
1 Whole Wheat Tortilla


How Do I Make Cheesy Egg and Chicken Quesadilla?

Here is how you make Cheesy Egg and Chicken Quesadilla:

Place tortilla in warmed frying pan.Beat egg and egg white in a microwave safe bowl. Microwave 60-90 seconds. Fluff when finished.Place sliced chicken breast on half of tortilla. Add eggs. Add Cheese. Add Salsa. Fold tortilla over itself.Allow cheese to melt, chicken to warm up, and tortilla to brown, turn over and allow other side to brown.Cut in half and Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user FIERYNIKKIE.


What's The Nutritional Info For Cheesy Egg and Chicken Quesadilla?

The nutritional information for Cheesy Egg and Chicken Quesadilla is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 4.6 g
  • Cholesterol: 133.4 mg
  • Sodium: 488.0 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.3 g

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