Brunch

Two-Bean Chili with Bulgur is for Soup.

Two-Bean Chili with Bulgur takes 120 minutes to prepare.

Two-Bean Chili with Bulgur takes 90 minutes to cook.

Two-Bean Chili with Bulgur makes 6 servings.

The ingredients for Two-Bean Chili with Bulgur are:

1 cup Black Beans Dried (uncooked) (by TRESEDA)
1 cup Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag ( (by LIMASTAR)
2 tbsp Chili powder
1.5 serving 1 Med. Green Bell Pepper
1.5 cup, chopped Onions, raw
0.25 cup Tomato Paste
1 tbsp Cumin seed
2 tsp Coriander seed
1 tsp Oregano, ground
1 tsp Thyme, ground
.25 tsp Pepper, black
.5 cup Bulgur, dry
2 medium (4-1/8" long) Scallions, raw
3.5 cup Hunt?s Fire Roasted Diced Tomato

Here is how you make Two-Bean Chili with Bulgur:

See page 334 in "366 Delicious Ways to Cook Rice, Beans, and Grains"Serving Size: 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user G3RALD.

The nutritional information for Two-Bean Chili with Bulgur is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 540.9 mg
• Total Carbs: 56.2 g
• Dietary Fiber: 27.1 g
• Protein: 16.5 g

The dietary needs meet for Two-Bean Chili with Bulgur is Vegetarian