Brunch

Carrot, orange, dark chocolate and poppy seed muffins is for Snack.

Carrot, orange, dark chocolate and poppy seed muffins takes 10 minutes to prepare.

Carrot, orange, dark chocolate and poppy seed muffins takes 20 minutes to cook.

Carrot, orange, dark chocolate and poppy seed muffins makes 12 servings.

The ingredients for Carrot, orange, dark chocolate and poppy seed muffins are:

1 1/2 cups wholegrain flour
1 tsp baking powder
2 egg whites
100g of apple sauce
3/4 cup of skim milk
2 cups of grated carrot
1 tablespoon of cinnamon
2 tablespoons of orange juice
1 1/2 tablespoons of poppy seeds
35g of dark chocolate chips

Here is how you make Carrot, orange, dark chocolate and poppy seed muffins:

Lightly coat 12 hole muffin pans with oil spray.Sift flour in a large bowl and mix through dry ingredients.Stir in egg whites, apple sauce and milk. Do not overmix.Spoon into prepared muffin pansCook in a moderate oven for 15-20 minutes or until cooked.Number of Servings: 12Recipe submitted by SparkPeople user ELLA86.

The nutritional information for Carrot, orange, dark chocolate and poppy seed muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 83.6

• Total Fat: 1.5 g
• Cholesterol: 0.5 mg
• Sodium: 68.5 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.6 g
• Protein: 3.4 g

The dietary needs meet for Carrot, orange, dark chocolate and poppy seed muffins is Low Fat