Brunch

Organic Chocolate Nut Bars is for Snack.

Organic Chocolate Nut Bars takes 10 minutes to prepare.

Organic Chocolate Nut Bars takes 30 minutes to cook.

Organic Chocolate Nut Bars makes 32 servings.

The ingredients for Organic Chocolate Nut Bars are:

Organic ingredients;
Mixed nuts (Cashews, Pecans, Almonds)
Pumpkin seeds
Chia seeds
Hemp heart seeds
Coconut oil
Cocoa powder
Water (optional)

Here is how you make Organic Chocolate Nut Bars:

Add nuts to food processor first. Blend until nuts are finely chopped but not turning to butter. Add dates and a tsp of water if dough is too dry. Should be more like a paste. Will need to scrape sides of container to keep blended. Press into an 8" x 8", parchment line pan. Refrigerate for at least 30 minutes. Cut into bars. Store in fridge or freezer. Serving Size: 32-2 inch piecesNumber of Servings: 32Recipe submitted by SparkPeople user CLEANINGITUP.

The nutritional information for Organic Chocolate Nut Bars is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 55.1

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 4.5 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 1.3 g
• Protein: 1.7 g

The dietary needs meet for Organic Chocolate Nut Bars is Gluten Free