Brunch

Keto coconut chutney is for Side Dish.

Keto coconut chutney takes 10 minutes to prepare.

Keto coconut chutney takes 10 minutes to cook.

Keto coconut chutney makes 20 servings.

The ingredients for Keto coconut chutney are:

3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
8 pepper Hot Chili Peppers
2 tsp Garlic
1 tsp Cumin seed
0.5 tsp Fenugreek seeds / Methi seeds (by YMYSELF)
0.5 tsp Mustard seed, yellow
1 1tsp Olive Oil
0.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

Here is how you make Keto coconut chutney:

Take a pan ,add oil,add cumin seeds,fenugreek seeds and mustard seeds till they start spluttering then add turmeric powder .Then add green chili and garlic paste and saut?.Add coconut shredded and salt .Add some 1/2 cup water.Cook well for 5-8 minutes.Serving Size: 20 Number of Servings: 20Recipe submitted by SparkPeople user DRASADAF.

The nutritional information for Keto coconut chutney is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 15.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 8.9 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.4 g
• Protein: 0.5 g

Keto coconut chutney is Asian cuisine.

The dietary needs meet for Keto coconut chutney is Low Carb