The recipe Crepes - Lactose Free

Made From Scratch Recipes

Crepes - Lactose Free recipe is a French Breakfast meal that takes 15 minutes to make. If you enjoy French for Breakfast, you will like Crepes - Lactose Free!

Crepes - Lactose Free

Crepes - Lactose Free Recipe
Crepes - Lactose Free

What Course Is Crepes - Lactose Free?

Crepes - Lactose Free is for Breakfast.


How Long Does Crepes - Lactose Free Recipe Take To Prepare?

Crepes - Lactose Free takes 10 minutes to prepare.


How Long Does Crepes - Lactose Free Recipe Take To Cook?

Crepes - Lactose Free takes 15 minutes to cook.


How Many Servings Does Crepes - Lactose Free Recipe Make?

Crepes - Lactose Free makes 10 servings.


What Are The Ingredients For Crepes - Lactose Free Recipe?

The ingredients for Crepes - Lactose Free are:

3 Large Eggs
1-1/2 cup Rice Milk Original Enriched (Rice Dream)
1 Cup and 2 tbsp White Whole Wheat Flour (King Arthur)
1 tbsp Granulated Sugar
1/4 tsp Salt
2 tbsp Safflower Oil


How Do I Make Crepes - Lactose Free?

Here is how you make Crepes - Lactose Free:

Mix ingredients in order listed and blend until smooth. Spread about 1 tsp safflower oil in flat crepe pan (8"-9" shallow non-stick frying pan) and place over medium heat. Pour about 1/3 cup of batter in pan and immediately tilt pan to coat the bottom of the pan evenly with batter. Cook for about 45 seconds, then flip it with a spatula. Cook other side for about 20 seconds. Lift pan and invert it over a large plate - crepe should fall onto plate. Makes about 10 crepes.Number of Servings: 10Recipe submitted by SparkPeople user CRASHGIRL123.


What's The Nutritional Info For Crepes - Lactose Free?

The nutritional information for Crepes - Lactose Free is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 4.6 g
  • Cholesterol: 54.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.6 g

What Type Of Cuisine Is Crepes - Lactose Free?

Crepes - Lactose Free is French cuisine.


What Dietary Needs Does Crepes - Lactose Free Meet?

The dietary needs meet for Crepes - Lactose Free is Lactose Free


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